Chair Yoga @ Vinnie's Jump and Jive
The 860 Life Take
Experience gentle yet effective chair yoga at Vinnie's Jump and Jive, suitable for all fitness levels and ages. Led by Gia Khalsa, this class combines breathing, stretching, strengthening, and relaxation to nurture both body and mind. It’s a welcoming drop-in session that offers a unique approach to wellness in a friendly Middletown venue. The class is a one-time event and encourages participants to feel good all over.
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