Chair Yoga @ Vinnie's Jump and Jive
The 860 Life Take
This chair yoga class welcomes all fitness levels and ages with gentle yet effective stretching and strengthening. Led by Gia Khalsa, the session includes breathing exercises and relaxation techniques that engage both body and mind. It’s a great way to feel good all over without needing to get on the floor. Drop in for this one-time class at Vinnie’s Jump and Jive in Middletown.
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Vinnie's Jump and Jive,635 Main St · Middletown
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