Chair Yoga @ Vinnie's Jump and Jive
The 860 Life Take
Gentle yet effective, Gia Khalsa’s chair yoga class at Vinnie’s Jump and Jive welcomes all fitness levels on August 11th. This 45-minute session blends breathing, stretching, and strengthening exercises to refresh body and mind. Located on Main Street, this drop-in class offers a mindful way to unwind and energize in Middletown.
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