Chair Yoga @ Vinnie's Jump and Jive
The 860 Life Take
Gia Khalsa’s Chair Yoga at Vinnie’s Jump and Jive on August 4 offers a gentle yet effective workout suitable for all fitness levels and ages. This 45-minute class combines breathing, stretching, strengthening, and relaxation to refresh both body and mind. At $12 drop-in, it’s an accessible way to experience yoga’s benefits without leaving your seat. The Middletown venue provides a calm setting to reconnect with your wellness.
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