Chair Yoga @ Vinnie's Jump and Jive
The 860 Life Take
Experience gentle yet effective chair yoga at Vinnie's Jump and Jive in Middletown, suitable for all ages and fitness levels. This class, taught by Gia Khalsa, combines breathing, stretching, strengthening, and relaxation to refresh both body and mind. Held at 635 Main Street, the session offers a unique approach to wellness that’s accessible and nurturing. Drop in for $12 and enjoy a mindful way to move and unwind.
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