Chair Yoga @ Vinnie's Jump and Jive
The 860 Life Take
Gia Khalsa leads a gentle yet effective chair yoga class at Vinnie's Jump and Jive, designed for all fitness levels and ages. This 45-minute session blends breathing, stretching, strengthening, and relaxation to nurture both body and mind. It's a one-time, drop-in class that promises a full-body feel-good experience in a welcoming Middletown venue. Vinnie's is a local favorite for accessible fitness and dance activities.
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