Meditation: Calm in the Chaos (Virtual Event)

Meditation: Calm in the Chaos offers a welcoming in-person introduction to meditation at Avon Free Public Library. Led by Arlene Samsel, who brings decades of experience in meditation and education, this session explains meditation’s role in managing busy lives and includes a guided practice. It’s a great opportunity to learn a timeless technique that can enhance your daily well-being on Thursday, August 13, at 7 PM.