Phoebe's Morning Meditation at Old Lyme PGN Library

Start your morning with a calming 20-minute guided meditation led by Phoebe at Old Lyme-PGN Library. Weather permitting, the session will be held in the native garden, otherwise inside the Community Room, offering a peaceful spot to relax and center yourself. Bring a blanket or cushion, or use provided chairs—beginners are warmly welcomed. This gentle mindfulness practice is a refreshing way to pause and reset in the heart of Old Lyme.