Phoebe's Morning Meditation at Old Lyme PGN Library
The 860 Life Take
Start your day with a peaceful 20-minute guided meditation at the Old Lyme-PGN Library. This session takes place in the native garden when weather allows, or inside the Community Room for a calm indoor experience. Bring a blanket or cushion for comfort, or use the chairs provided. Perfect for beginners, this one-time event offers a gentle introduction to mindfulness in a serene setting.
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