Chair Yoga @ Vinnie's Jump and Jive
The 860 Life Take
This gentle yet effective chair yoga class welcomes all fitness levels and ages to stretch, strengthen, and relax the body and mind. Led by instructor Gia Khalsa, the session includes breathing exercises and mindful movements designed to leave you feeling good all over. It’s a unique opportunity to connect with your body in a supportive, accessible setting. The class is a drop-in format with a $12 fee, held at Vinnie's Jump and Jive in Middletown.
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Vinnie's Jump and Jive,635 Main St · Middletown
Middletown, CT
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