Chair Yoga @ Vinnie's Jump and Jive
The 860 Life Take
Gia's chair yoga class offers a gentle yet effective workout suitable for all fitness levels and ages. This session focuses on stretching, strengthening, breathing, and relaxation to benefit both body and mind. Held at Vinnie's Jump and Jive in Middletown, it’s a welcoming way to improve your well-being without leaving your seat. Drop-in for $12 and experience a unique blend of movement and mindfulness.
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Vinnie's Jump and Jive,635 Main St · Middletown
Middletown, CT · Map
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