Yoga Flow on the River

Yoga Flow on the River is a free weekly Vinyasa-style yoga class held every Wednesday evening at Mortensen Riverfront Plaza in Hartford. Instructors from Hartford Sweat guide participants through a calming sequence that links breath and movement, suitable for all levels. The shaded plaza offers a peaceful outdoor setting along the Connecticut River, perfect for stretching and strengthening both body and mind. Bring a yoga mat and water, and consider a suggested donation to support future classes.