Yoga Flow on the River

Yoga Flow on the River at Mortensen Riverfront Plaza offers a free, all-levels Vinyasa yoga class on July 22, blending movement and breath in a scenic outdoor setting. Led by instructors from Hartford Sweat, this session is designed to relax and rejuvenate with calming music and a shaded riverside backdrop. Bring your mat and water for an hour of mindful exercise that suits beginners and seasoned yogis alike. Suggested donations help keep these community classes thriving.