Valley Qigong at Bushnell Park
The 860 Life Take
Start your morning with a free community qigong class in Bushnell Park led by Kapil, focusing on gentle movement, breathwork, and mindfulness. This centuries-old practice offers a peaceful way to reset your body and mind surrounded by nature in Hartford’s central green space. It’s an inviting option for anyone looking to slow down and recharge without any cost or commitment.
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