Phoebe's Morning Meditation at Old Lyme PGN Library

Phoebe's Morning Meditation offers a peaceful start to your day at Old Lyme-PGN Library on July 10. Weather permitting, the session takes place in the native garden, otherwise inside the Community Room, featuring a 20-minute recorded guided meditation. Bring a blanket or cushion, or use provided chairs—beginners are warmly welcomed. This gentle mindfulness practice is a refreshing way to pause and center yourself in the heart of Old Lyme.