Gentle Yoga for Stress Management
The 860 Life Take
Find calm and balance with a six-week gentle yoga series at the Windsor Art Center starting September 13. Instructor Beth Gibbs guides participants through stress-relieving poses with options for chair or floor practice, making it accessible for all levels. Classes meet Sundays from 6 to 7 pm, providing a peaceful way to unwind as the week closes. The Windsor Art Center is a vibrant community hub dedicated to arts and wellness.
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Windsor Art Center
40 Mechanic Street, Windsor, CT 06095 · Map
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