Dance Meditation
Explore mindful movement and body awareness through dance meditation at East Rock Shala.
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Explore mindful movement and body awareness through dance meditation at East Rock Shala.
The 860 Life Take
East Rock Shala offers a unique dance meditation experience that blends movement with mindful awareness. This practice supports your intuitive connection to your body and fosters a shared sense of presence with others. It’s a gentle, expressive way to explore dance beyond performance.
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When
Sat, May 23, 2026
10:00 AM
Venue
From the source
The exercises here support your intuitive connection to your body and your mindful awareness of others as you dance together....
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- One-time event
- In person
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Listing added to The 860 Life May 23, 2026 5:11PM · Listing updated Jun 1, 2026 9:24AM · Report a bug
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