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Cane Fitness and Self Defense Class at Windham Recreation
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The 860 Life Take
The Friday, July 31 session of the Cane Fitness and Self Defense class at Windham Recreation in Willimantic keeps the momentum going for those looking to enhance their mobility and personal safety. Starting at 11 AM, this weekly class uses the cane as a fitness and defense tool, making it a practical and empowering workout. Street parking is available for attendees.
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