5 Channels of Somatic Healing

Discover the fundamentals of somatic therapy in this two-hour workshop focused on healing trauma and stress through body awareness. Held at The Blackbird House in Wethersfield, this $50 class offers a chance to engage with your unconscious mind and learn techniques to rewire and renew your emotional well-being. It’s a thoughtful way to explore holistic health in a historic setting. Register ahead to secure your spot.